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Who

James T. Spear

Director

Company insider

Files Form 4 as: Director, Flowers Foods.

In numbers

Trades disclosed
46
Buys
2
Sells
0
Bought
$154K
Sold
$0
Companies
1
Companies where not an officer
1
First trade
20 Feb 2015
Last trade
29 May 2026
Last filed
1 Jun 2026

Companies traded

Everywhere else they filed: board seats, 10% stakes, other companies
FLO Flowers FoodsDirector · Food Products · last 29 May 20262 buys · 0 sells

Activity over time

1 Nov 2024 – 1 Oct 2026
101Nov 24May 25Nov 25Apr 26Oct 26

Buys above the line, sells below, each month.

Every trade

TradedCompanyWhatAmount
29 May 2026filed 1 Jun 2026FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—22,260 at $0.00filing
29 May 2026filed 1 Jun 2026FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—22,260 at $0.00filing
1 Jan 2026filed 5 Jan 2026FLO Flowers FoodsFood ProductsSEC FORM 4 Code M—7,196 at $0.00filing
1 Jan 2026filed 5 Jan 2026FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—1,146 at $0.00filing
1 Jan 2026filed 5 Jan 2026FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code M—7,196 at $0.00filing
1 Jan 2026filed 5 Jan 2026FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—1,146 at $0.00filing
1 Jan 2026filed 5 Jan 2026FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code M—7,196 at $0.00filing
1 Jan 2026filed 5 Jan 2026FLO Flowers FoodsFood ProductsSEC FORM 4 Code M—7,196 at $0.00filing
22 May 2025filed 27 May 2025FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—9,350 at $0.00filing
1 Jan 2025filed 3 Jan 2025FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code M—6,536 at $0.00filing
1 Jan 2025filed 3 Jan 2025FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—836 at $0.00filing
1 Jan 2025filed 3 Jan 2025FLO Flowers FoodsFood ProductsSEC FORM 4 Code M—6,536 at $0.00filing
23 May 2024filed 28 May 2024FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—6,570 at $0.00filing
25 May 2023filed 30 May 2023FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—5,940 at $0.00filing
26 May 2022filed 31 May 2022FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—5,300 at $0.00filing
27 May 2021filed 1 Jun 2021FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—6,050 at $0.00filing
1 Jan 2021filed 6 Jan 2021FLO Flowers FoodsFood ProductsSEC FORM 4 Code M—5,931 at $0.00filing
1 Jan 2021filed 6 Jan 2021FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—151 at $0.00filing
1 Jan 2021filed 6 Jan 2021FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code M—5,931filing
21 May 2020filed 26 May 2020FLO Flowers Foodsoption or derivative · Food ProductsSEC FORM 4 Code A—5,700 at $0.00filing

News

Head to Head Analysis: Flowers Foods (NYSE:FLO) & Village Farms International (NASDAQ:VFF)FLO · tickerreport.com · 11 Oct 2026

0 headlines in the last 90 days name James T. Spear; 1 article from the last 14 days about the 1 company they traded most, at most three about any one of them.

Sectors

Consumer Staples2

Buys in green, sells in red, by the company’s sector.

Related people

Cindy CoxChief Human Resources Officer · Chief Human Resources Officer at Flowers Foods, filing Form 4 there in the last year
H. Mark CourtneyChief Brand Officer · Chief Brand Officer at Flowers Foods, filing Form 4 there in the last year
Diego Anthony ScaglioneChief Financial Officer · Chief Financial Officer at Flowers Foods, filing Form 4 there in the last year
Thomas Caldecot Chubb IIICEO and President · Director at Flowers Foods, filing Form 4 there in the last year
Margaret G. LewisDirector · Director at Flowers Foods, filing Form 4 there in the last year
Donald J. TrumpPresident · Also traded FLO in the last 90 days